This weeks workout can be done at home or in a gym. All you need is a weight (I used 25lb) and the space around you!

Tag me @sweatyasamother and get it done :-)

20 minute AMRAP (as many rounds as possible) 

1. Goblet squats x 15

2. KB or DB swings X 15 

3. Incline pushups x 10 

4. Triceps dips x 15 

5. V-ups x 10