Here is a great wokrout to do anywhere! Option to add weight to it. Mom’s you can involve your kiddos— get creative!

GOOD LUCK

50 Jumping Jacks

50 High Knees

50 Mountain Climbers

20 Squats

10 Burpees

25 Full Sit-ups

30 Second Planks

REST

50 Jumping Jacks

20 Alt. Lunges

15 Pushups

20 Squats

15 Tricep Dips

25 Crunches

30 Second Plank

REST

50 Jumping Jacks

50 Jab/Cross punches speed

20 Donkey Kicks

20 Squats

25 Russian Twists

25 Bicycles

30 Second Plank

#Sweatyasmother

This is such a good one to do wherever you are! Kids or no kids. weight or no weight. No excuses lets get it done.

Remember why you started and don’t forget to celebrate the little victories.

YOU’VE GOT THIS!