Lucky 20's Banded Workout
I am so excited to bring you this workout with my little mini, Marlie.
What started with a solo workout while she kicked the soccer ball around, turned into a fun mommy-daughter workout together. These are the moments where I forget all of the sleepless nights and tantrums. These moments are everything.
I will say my glutes were sore the next day and it felt so good. nothing like adding a band to a workout.
Go through 3 rounds of this all 20 reps!
GOOD LUCK!
Squat jacks
lunges
push-up with a jack
sit-up jab/cross
lateral walks
(watch the video for a good laugh and cuteness overload)