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Read MoreIf you feel sharp, hot, or pinpointed pain right over the bony part of your outer hip during pregnancy, it’s very likely you have bursitis. You will be most symptomatic with lying on your side, walking, standing on one leg, or putting any pressure over the bursa.
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Read MoreIn the realm of fitness and performance enhancement, enthusiasts are always on the lookout for tools that can take their training to the next level. More than just a piece of equipment, it's a game-changer that can transform your workout routine and make an exceptional gift for yourself or a fitness-loving friend or family member.
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