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Posts tagged pregnancy exercise

Navigating Hip Bursitis During Pregnancy: Understanding and Alleviating Symptoms

Navigating Hip Bursitis During Pregnancy: Understanding and Alleviating Symptoms

If you feel sharp, hot, or pinpointed pain right over the bony part of your outer hip during pregnancy, it’s very likely you have bursitis. You will be most symptomatic with lying on your side, walking, standing on one leg, or putting any pressure over the bursa.

pregnancy, pregnancy exerciseTaylor MerrittJune 2, 2024pregnancy, hip bursitis, pregnancy exercise, pregnancy conditions, fit mom Comment

5 Yoga Poses to Avoid When Pregnant with Modifications

5 Yoga Poses to Avoid When Pregnant with Modifications

prenatal yoga, yoga, pregnancy exercise, pregnancyTaylor MerrittMarch 1, 2020yoga, pregnancy exercise, prenatal yoga Comments

Exercise in the Fourth Trimester: What to expect and beyond

Exercise in the Fourth Trimester: What to expect and beyond

breastfeeding, fit mom tips, postpartum, pregnancy, pregnancy exerciseTaylor MerrittJanuary 30, 2020pregnancy exercise, pregnancy, pregnancy safe core, postpartum Comments

Exercise in the Third Trimester: What to Expect and Beyond

Exercise in the Third Trimester: What to Expect and Beyond

fit mom tips, pregnancy, pregnancy exerciseTaylor MerrittJanuary 7, 2020pregnancy, pregnancy exercise, pregnancy safe core, healthy Comments

Exercise in the Second Trimester: What to Expect and Beyond

Exercise in the Second Trimester: What to Expect and Beyond

pregnancy exercise, pregnancyTaylor MerrittDecember 30, 2019pregnancy exercise, pregnancy, pregnancy safe core Comment

Exercise in the First Trimester: What to Expect and Beyond

Exercise in the First Trimester: What to Expect and Beyond

pregnancy, pregnancy exerciseTaylor MerrittDecember 22, 2019first trimester, pregnancy, pregnancy exercise Comment

Diastasis Recti : What you need to know

Diastasis Recti : What you need to know

Exercises to avoid, to help heal and everything in between!

pregnancy exercise, pregnancyTaylor MerrittApril 8, 2019pregnancy, pregnancy exercise, pregnancy safe core, diastasis recti Comments