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10 Stretches To Ease Back, Shoulder and Neck Pain from Breastfeeding

10 Stretches To Ease Back, Shoulder and Neck Pain from Breastfeeding

yoga, postpartum, breastfeedingTaylor MerrittApril 3, 2020stretch, yoga, breastfeeding, chest openers, back stretches, shoulder stretches, postpartum, postpartum exerciseComment

The Must-Have Items To Add To Your Hospital Bag Checklist: For you, your partner and baby!

The Must-Have Items To Add To Your Hospital Bag Checklist: For you, your partner and baby!

Hospital bag essentials for you, your partner and for baby!

birth, breastfeeding, postpartum, pregnancyTaylor MerrittFebruary 6, 2020pregnancy, hospital bag, delivery, labor, hospital bag essentialsComment

Exercise in the Fourth Trimester: What to expect and beyond

Exercise in the Fourth Trimester: What to expect and beyond

breastfeeding, fit mom tips, postpartum, pregnancy, pregnancy exerciseTaylor MerrittJanuary 30, 2020pregnancy exercise, pregnancy, pregnancy safe core, postpartum Comments

Our Unique Breastfeeding Journeys

I am honored to have 4 mom’s, including myself, sharing their own unique journeys navigating motherhood and breastfeeding.

blog, reflection, breastfeedingTaylor MerrittDecember 17, 2018breastfeeding, moth, mom, bottlefeeding, baby Comments