Salute your glutes 🇺🇸
Happy 4th of July! Hope you guys are enjoying your day. I’m sharing with you a killer glute workout and you’ll need to add it to your routine. 💪🏼
3 x’s
DB squat clean x 10
SL deadlift x 8 each
DB glute bridges x 12
.
3x’s
Squat to Good morning x 8
Weighted split squat x 8 each
Low sit squat jacks x 12
Unilateral DB squat x 8 each .
Enjoy this #4thofjulyworkout anytime anywhere 🇺🇸#sweatyasamother
Click the photo for all the videos of each exercise !!