Natasha D.

“This program was amazing. I lost inches, weight, and I gained so much strength. I started out with light weights, doing push-ups on my knees only, and modifying a ton. By the end, I did full push-ups every time, lifted heavier weight, and only modified one workout (due to a limitation of prolapse). Taylor was there for support the whole way and on her instagram she has demos of all of the workouts. With two surgeries in 2020, I was at my heaviest and weakest. I gained so much confidence during this program and I’m doing it for a second time! Huge thank you to Taylor for pushing me and holding me accountable along the way.”

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Taylor Merritt
Danielle S.

“Thank you! This 8 week program showed me I can work full time, be a mom full time and still workout. I never felt like I was taking away from my son because the workouts were quick! But still kicked my butt! That was the most important thing to me! I didn’t want to feel guilty! I was able to include him too! Check out the results. The results are great! The best part is, I can do a push up again, and step ups got easier as they went on! I feel strong and confident!! And so happy my body allowed me to do this just 3 months postpartum!”

-Danielle S. from San Diego

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Taylor Merritt