Work with Taylor to create a custom 2 month training program through the Sweaty as a Mother Training App . After an initial phone consultation + movement assessment, Taylor will create a workout program specifically for your needs and you will check-in with her via phone every two weeks —The training app helps keep you accountable, as she checks it daily and it shows you video clips of each exercise to ensure you know what you are doing! Taylor loves to create workouts are quick, fun and effective and can make sure to make the plan to help you reach any goals you have in mind!