Stress management is a critical skill that working moms need to master. You can't pour from an empty cup, after all. Below are a few tips for maintaining your sanity in your busy lives.
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a guest blog post from Meg Langston, NTP all about 5 things you can do to help feel good despite the stress that surrounds us daily.
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“In times of stress, both positive stress and negative stress, essential oils are able to provide an immediate relief to the “fight or flight” symptoms our body undergoes. Some of my favorite go-to stress relievers are Lavender, Ylang-Ylang and Copaiba. “
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