Full-body amrap
🔥FULL-BODY 20 MIN AMRAP🔥
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Set your timers for 20 minutes and fit in as many rounds as you can! #workoutwednesday
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12 reps of each to keep it simple !! (6 on each side) I used a 25lb dumbbell for all but the last exercise
DB swings x 12
Goblet squat to knee drive x 12
alternating renegade rows x 6 each side
single leg DL x 6 each side
squat twist and press x 12
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