5 Habits to Build to Stay on Track During the Holidays:

5 habits to help you stay on track while still getting to enjoy the holidays!

holiday, healthy, weight loss, tips, guest blog, foodTaylor MerrittDecember 21, 2020healhty, health conscious, holiday, holistic nutrition, guest blogComment

6 Reasons You May Not Be Losing Weight

have you struggled with weight loss and then weight gain over and over? Are you frustrated with dieting? Here are 6 things that may be contributing to your weight loss struggles.

food, weight lossTaylor MerrittMay 20, 2019diet, healthy, weight loss, tips Comment

Introducing Solids: Traditional Pureé vs. Baby-Led Weaning From My Experience

I am sharing my experience of going the traditional pureé route for introducing solids to my daughter vs. the baby-lead weaning method for my second born, Jax.